“I to wanted become a healthier individual, but I didn’t know where to start on my own. I knew I needed the external motivation and accountability to begin strides towards change in my life. Maureen led me through piecing together a vision for my personal health and drew out a genuine ownership within me of accomplishing my goals. Maureen’s knowledge and encouragement was crucial in helping me to cultivate a sustainable balance of healthy eating, well-being movement, and mindfulness. My time with Maureen has been the catalyst for a more positive self image and an overall improved quality of life and I would recommend her to anyone!”