Practical Strategies for Managing Stress Through Nutrition & Movement
brought to you by:
Maureen Hutchison, Registered Holistic Nutritionist (R.H.N),
Certified Personal Trainer, and Certified Breathwork Facilitator,
with over 30+ years experience in the wellness industry.
Art McDonald, Clinical Exercise Physiologist & High Performance
Specialist (CSEP), and Certified Yoga Teacher with over 30+ years in
the wellness and fitness industry.
Ready to take control of your stress? Join us for an empowering webinar where we’ll explore practical strategies for managing stress through nutrition and well-being movement. Learn how to fuel your body and incorporate simple movement practices that reduce stress and enhance your overall well-being. It’s time to focus on what really works—secure your spot now and start feeling your best!
Wednesday, April 23rd
@7pm EST
Discover easy-to-implement nutrition strategies to support YOUR body’s stress response and boost overall well-being.
Learn how movement and exercise can reduce stress and improve YOUR mental clarity, energy, and mood.
Practical tips and tools to create lasting, sustainable habits that manage stress effectively and enhance YOUR daily life.
In this session, industry specialists will guide you through evidence-based nutritional insights, energizing movement practices, and mindfulness techniques that help you manage stress and improve overall well-being. Whether you're looking to reduce stress, boost energy, or simply feel more balanced, this webinar is packed with the tools you need to revitalize your daily life and build resilience against stress.. Plus, there will be a live Q&A session, so you can get your specific questions answered and dive deeper into what works best for you!
Don’t miss this opportunity to recharge your mind and body—register today and take the first step towards a more energized you!