Revive & Recharge– Find Calm This Holiday Season
Revive & Recharge: Register for the 'Find Calm This Holiday Season' Webinar!
Transform Your Health, One Step at a Time!
Transform your health with this holiday Webinar! Learn practical tips, tools, and techniques to bring balance your holiday season!
Insider Tips From Experts on Nutrition, Exercise, & Mindfulness
Tools and Techniques Explained by a Registered Holistic Nutritionist & Clinical Exercise Physiologist
Live Q&A Session
Wednesday, November 27th • 7 PM EST | 6 PM CT | 5 PM MT
About Our Revive & Recharge Webinar
Join us for a special webinar designed to help you navigate the busy holiday season with balance and well-being. This session will focus on three key principles of health: mindfulness, exercise, and nutrition. We’ll explore practical techniques for staying present and reducing stress during the holidays, simple ways to incorporate movement into your daily routine, and tips for maintaining nutritious eating habits amid festive indulgences. Whether you're looking to stay grounded during a hectic time or simply feel your best throughout the season, this webinar will provide you with the tools to nurture your body, mind, and spirit. Don’t miss this opportunity to make your holiday season healthier and more enjoyable!
Expert Insights: Gain valuable knowledge from experienced professionals in nutrition, exercise, mindset, and wellness.
Hands-On Techniques: Learn practical skills that you can apply to your own health all year long.
Interactive Q&A: Get your questions answered in real-time during our interactive session.
About the Host: Meet Maureen
Meet our host, Maureen Hutchison, a Registered Holistic Nutritionist, Certified Personal Trainer, and Certified Breathwork Facilitator who brings over 25 years of experience in the wellness industry. Her straightforward approach to self-care emphasizes prevention in both external and internal aspects of life. She will be sharing practical tips and insights to help you tackle your health with confidence throughout the holiday season and beyond.
Extensive Experience: Over 25 years in the wellness industry working in various roles in nutrition, fitness, and lifestyle
Expert Guidance: Specializes in time-saving approaches for busy professionals to be more proactive with their overall health through education and collaborative decision-making
Simplistic Approach: Getting back to the basics with creating healthy food patterns, staying physically active, prioritizing sleep, managing stress, nurturing social connections
Evidence Based Research: Focusing on sustainable, evidence-based practices for nutrition and well-being helps build a healthier, more balanced lifestyle over the long term.
