brought to you by:
Maureen Hutchison, Registered Holistic Nutritionist (R.H.N),
Certified Personal Trainer, and Certified Breathwork Facilitator,
with over 30+ years experience in the wellness industry.
Art McDonald, Clinical Exercise Physiologist & High Performance
Specialist (CSEP), and Certified Yoga Teacher with over 30+ years in
the wellness and fitness industry.
Ready to get back to the basics? Join us for a powerful webinar where we’ll cover the essentials of nutrition, exercise, and mindset to help you build a strong foundation for lifelong health. It’s time to simplify and focus on what really matters—secure your spot now and start mastering the fundamentals!
Shift your mindset from fearing food… to eating what TRULY nourishes YOU
Drop the fear of exercise and movement to achieve a plan that works specifically for YOU
Gain powerful strategies to cultivate a focused, resilient mindset designed for YOU
In this session, industry specialists will guide you through evidence-based nutritional insights, energizing movement practices, and mindfulness techniques that foster a whole-person approach to aging with strength and vitality. Whether you're looking to boost productivity, reduce fatigue, or simply feel more vibrant, this webinar is packed with the tools you need to revitalize your daily life. Plus, there will be a live Q&A session, so you can get your specific questions answered and dive deeper into what works best for you!
Don’t miss this opportunity to recharge your mind and body—register today and take the first step towards a more energized you!