Embracing Aging With Vitality: What No One Told You About Midlife Shifts (Yes, It’s Hormones—But Also So Much More)

Maureen Hutchison

Published on: 10/06/2025

Let’s talk about midlife. That magical, mysterious chapter where your metabolism slows down, your sleep develops a rebellious streak, and your hormones throw in a few plot twists just to keep things interesting.