Not Perfect, But Still Thriving at 55

Not Perfect, But Still Thriving at 55

Not Perfect, But Still Thriving at 55Maureen Hutchison
Published on: 24/06/2025

At 55, I’m embracing aging with honesty, humor, and heart. From grief and growth to flexibility and finding purpose, this is my journey of thriving—emotionally, spiritually, and physically—one imperfect but powerful day at a time.

FitnesshealthNutritionMindsetSelf-careAging & Vitality
Embracing Aging With Vitality: What No One Told You About Midlife Shifts (Yes, It’s Hormones—But Also So Much More)

Embracing Aging With Vitality: What No One Told You About Midlife Shifts (Yes, It’s Hormones—But Also So Much More)

Embracing Aging With Vitality: What No One Told You About Midlife Shifts (Yes, It’s Hormones—But Also So Much More)Maureen Hutchison
Published on: 10/06/2025

Let’s talk about midlife. That magical, mysterious chapter where your metabolism slows down, your sleep develops a rebellious streak, and your hormones throw in a few plot twists just to keep things interesting.

healthExerciseNutrition TipssleepMovement tipsSelf-careMenopauseAging & Vitality
Embracing Aging with Vitality: Belly Fat -The Unwanted Plus-One of Getting Older 

Embracing Aging with Vitality: Belly Fat -The Unwanted Plus-One of Getting Older 

Embracing Aging with Vitality: Belly Fat -The Unwanted Plus-One of Getting Older Maureen Hutchison
Published on: 03/06/2025

Let’s talk belly fat — that stubborn layer that seems to stick around more as we age. It’s frustrating, it’s common, and while it gets trickier over time, it’s definitely not impossible to manage.

healthWellness tipsWell-beingMovement tipsSelf-careAging & Vitality
Embracing Aging with Vitality: My Morning Water Thinks It’s Coffee

Embracing Aging with Vitality: My Morning Water Thinks It’s Coffee

Embracing Aging with Vitality: My Morning Water Thinks It’s Coffee Maureen Hutchison
Published on: 27/05/2025

Discover how simple morning rituals—like drinking water, stretching, and mindful moments—can support healthy aging, boost flexibility, and bring peace to your day. Embrace vitality at any age.

healthNutritionWellness tipsWell-beingNutrition TipsSelf-careAging & Vitality