Not Perfect, But Still Thriving at 55

Not Perfect, But Still Thriving at 55

Not Perfect, But Still Thriving at 55Maureen Hutchison
Published on: 24/06/2025

At 55, I’m embracing aging with honesty, humor, and heart. From grief and growth to flexibility and finding purpose, this is my journey of thriving—emotionally, spiritually, and physically—one imperfect but powerful day at a time.

FitnesshealthNutritionMindsetSelf-careAging & Vitality
Embracing Aging with Vitality: Redefining What Age Means to Me

Embracing Aging with Vitality: Redefining What Age Means to Me

Embracing Aging with Vitality: Redefining What Age Means to MeMaureen Hutchison
Published on: 20/05/2025

As I approach 55, I’m redefining aging with vitality, humor, and adventure. From trail running to punching bags, age is just a number. Join me in embracing life with energy, humor, and a whole lot of curiosity. Let’s thrive, not just survive!

FitnessExerciseWellness tipsWell-beingMindsetEnergy TipsMindfulnessMotivationMovement tipsSelf-careMenopauseAging & Vitality
Staying Healthy for the Holidays: A Festive Season of Balance and Bliss

Staying Healthy for the Holidays: A Festive Season of Balance and Bliss

Staying Healthy for the Holidays: A Festive Season of Balance and BlissMaureen Hutchison
Published on: 17/12/2024

The key to enjoying the holidays without sacrificing your health is to make mindful choices and set realistic expectations. Here are some practical tips to help you stay healthy and energized during the festive season.

fitness tipsFitnessNutritionExerciseWellness tipsWell-beingEnergy TipsMovement tipsSelf-care
Move It or Lose It: The Dynamic Duo of Movement and Exercise!

Move It or Lose It: The Dynamic Duo of Movement and Exercise!

Move It or Lose It: The Dynamic Duo of Movement and Exercise!Maureen Hutchison
Published on: 10/12/2024

Understanding the distinction between movement and exercise—and how both contribute to our well-being—can help us foster a healthier lifestyle.

fitness tipsFitnesshealthExerciseCorporate WellnessMovement