Maureen HutchisonAt 55, I’m embracing aging with honesty, humor, and heart. From grief and growth to flexibility and finding purpose, this is my journey of thriving—emotionally, spiritually, and physically—one imperfect but powerful day at a time.
Maureen HutchisonFeeling drained by stress and screen time? Discover simple daily habits like micro-movements, mindful breathing, better snacks, and music breaks that help reduce tension, boost focus, and recharge your energy.
Maureen HutchisonLet’s talk about midlife. That magical, mysterious chapter where your metabolism slows down, your sleep develops a rebellious streak, and your hormones throw in a few plot twists just to keep things interesting.
Maureen HutchisonLet’s talk belly fat — that stubborn layer that seems to stick around more as we age. It’s frustrating, it’s common, and while it gets trickier over time, it’s definitely not impossible to manage.